Presentation at Foster City Library on 12/14/2023: 
"Cardiovascular Disease: Risk Factors and Preventative Measures"

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Presentation at Atria Senior Living Foster City on 11/10/2023: 
"Cardiovascular Disease: Risk Factors and Preventative Measures"
​​"Hypertension and Diet"
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1. ​Presentation at Atria Senior Living Foster City on 10/27/2023: 
2. ​"Types of Arthritis and What We Can Do"
3. "Phone Addiction: Problems and Solutions"
4. "Floaters and Retinal Detachment"

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Presentation at Foster City Library on 10/25/2023: 
"Types of Arthritis and What We Can Do"

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Presentation at Foster City Library on 9/21/2023: 
​"The Importance and Effects of Water and Hydration on the Body"

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1. Presentation at Atria Senior Living Foster City on 9/8/2023: 
   ​"The Importance and Effects of Water and Hydration on the Body"

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Presentation at Atria Senior Living Foster City on 9/1/2023: 
​"Sleep's Impact: Benefits, Problems, & More"

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Presentation at Foster City Library on 8/4/2023:
​"Sleep's Impact: Benefits, Problems, & More"

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Presentation at Atria Senior Living Foster City on 7/21/2023:
​"Supplements: What to Know"

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Presentation at Foster City Library on 7/14/2023:
​"Supplements: What to Know"

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Presentation at Atria Senior Living Foster City on 7/7/2023:
​"Hypertension: What We Can Do"

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Foster City Village Presentation on 6/16/2023:
​"Hypertension: What We Can Do"

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Presentation at Foster City Library on 5/25/2023:
​"Diet and Atherosclerosis"
​"Gut Microbiome, Through the Years"

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Presentation at Foster City Library on 4/27/2023:
"The Effects of Personalized Nutrition on Atherosclerosis"
​"Gut Microbiome, Through the Years"
"Diet and Alzheimer's Disease"
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Presentations at Foster City Library on 3/23/2023:
"Diet and Alzheimer's Disease"
"Optometry and Diabetes"
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Presentations at Foster City Library on 2/23/2023:
"Commotio Cordis Case Report Analysis"
"Myopia Genetics and Heredity"
"Gut Microbiome, Through the Years"

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